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View Full Version : I honestly have no idea if I'm lean or not? (pic)



Foze
07-11-2015, 07:54 PM
In some lights I feel look lean, in others I feel I don't.

I have puffy nipples unless I pinch them and a bit of gut if I eat.

Some people IRL comment on my chest saying looks slightly saggy / like moobs and it definitely feels that way sometimes.
I'm 6'1 188lbs

Pics all taken this week.

http://i.imgur.com/GH4SLRwl.jpg

http://i.imgur.com/UucewDxl.jpg

http://i.imgur.com/n2L7VrPl.png

http://i.imgur.com/lzpXuQ4l.png

http://i.imgur.com/HmroJR4l.png

http://i.imgur.com/n1tXckzl.png

http://i.imgur.com/3RrfDZNl.png

AncientYouth
07-12-2015, 12:50 AM
Occasional water retention plus mild body dismorphia= paranoia



With just a touch of humble brag!

Foze
07-12-2015, 01:22 AM
Occasional water retention plus mild body dismorphia= paranoia



With just a touch of humble brag!

I knew someone would say this lol.

Surely, it can't be water retention if it's always prominent?

I just feel like I'm always holding on to some fat/

Striation
07-12-2015, 01:28 AM
You're lean as hell. Look good man. I get that nip thang going as well. It can change in a minute for me lol.

AncientYouth
07-12-2015, 02:10 AM
I just feel like I'm always holding on to some fat/

well cut a bit more

cheapshot555
07-12-2015, 03:59 AM
best bet is to try to cut some more

try cutting carbs see what it may do for you water retention sub 12% makes a HUGE difference literally night and day

and drink tons of water (people think drinking less will prevent water weight...it's the opposite...your body holds onto it when you don't drown your ass in water lol and youre body will piss it out constantly and think i gotta get rid of all this water this guys trying to drown me lol)

but you are lean and vascular but i cant tell exactly what BF % you are but i'd still try to cut if i were you if it's possible for you!

Foze
07-12-2015, 06:59 AM
gonna try and get to around 175lbs and see how I look.

Wann reach 8%

MrM27
07-12-2015, 07:07 AM
best bet is to try to cut some more

try cutting carbs see what it may do for you water retention sub 12% makes a HUGE difference literally night and day

and drink tons of water (people think drinking less will prevent water weight...it's the opposite...your body holds onto it when you don't drown your ass in water lol and youre body will piss it out constantly and think i gotta get rid of all this water this guys trying to drown me lol)

but you are lean and vascular but i cant tell exactly what BF % you are but i'd still try to cut if i were you if it's possible for you!

Seems like your answer for everyone anywhere near the body fat in a certain area is to cut carbs. Start putting a little more thought into those answers because they answer isn't always carbs. When you reach those body fat levels one day maybe you'll realize that.

carolinahbrah
07-12-2015, 08:43 AM
Is it just me or does everything look really lean except his stomach/abs, which you can't even see?

Foze
07-12-2015, 11:46 AM
Is it just me or does everything look really lean except his stomach/abs, which you can't even see?

It's just the veins really.

I'm not vascular all the time. It was hot when I took the pics.

live1
07-12-2015, 12:13 PM
U look around 12 percent so it's lean just not shredded

rick911
07-12-2015, 01:28 PM
nice physique man!