View Full Version : Trying to get rid of the gut!

04-12-2015, 03:16 PM
I work out with weights five days a week. I'm seeing some gains and am on a good supplement program that I like as well. The main thing that is still driving me crazy is my dern gut! I'm eating a little better. I'm also being mindful about HOW MUCH i eat. I've been cutting back. I only drink water, no soft drinks.

At the end of every workout in the mornings, I walk a mile on the treadmill. Also, in the afternoons after work, I walk around 3 miles. So, I'm getting some decent cardio in and I'm doing some ab exercises in my morning workouts as well. Just wondering if there are any suggestions to help me start tearing away at my gut a little harder???