View Full Version : 5 weeks out first show

04-10-2015, 04:34 AM
Hey guys, I am currently five weeks out from my first men's physique show, as I am new to all of this i'm not sure how lean I should be? here is my instagram username as I post there regularly: danielrubenis

I would appreciate it if you guys could have a look and give me any advice on how much leaner I need to get and and tips for contest prep and so on :)