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View Full Version : How Many Orange OxiMega Fish Oil Pills A Day?



ThinkAndGoHam
03-16-2015, 08:15 AM
On the bottle it says Take 2 softgels once or twice per day with meals.

Which one isit 2 once per day or 2 twice? what are the benefits of taking 4 rather than 2? These ain't cheap so don't want to 4 per day if im good with 2.

MillerTime07
03-16-2015, 08:17 AM
2 pills twice per day. You want at least 2g of EPA+DHA per day.

powercage
03-16-2015, 08:18 AM
2 pills twice per day on days you dont eat fatty fish

The Solution
03-16-2015, 08:33 AM
2 pills twice per day. You want at least 2g of EPA+DHA per day.


2 pills twice per day on days you dont eat fatty fish

This
i do not eat any fish due to a food intolerance and it causes me to bloat instantly
I take 4 OxiOmega Caps a day and had my bloodwork done and lipids drawn.
My Omega 3 Intake came back "Very High" even without eating fish.

Freiord
03-16-2015, 08:48 AM
2 pills twice per day. You want at least 2g of EPA+DHA per day.


2 pills twice per day on days you dont eat fatty fish

^^ This.

CONTROLLED LABS
03-16-2015, 02:40 PM
if you are eating fish then 2 per day, if you dont have fish that day then 4 that day

aaronuconn
03-16-2015, 05:11 PM
2-4 as others have said. Sometimes I'll just get 2 in.

ChesterGillette
03-16-2015, 05:47 PM
2 in the AM and another 2 in the mid afternoon. I hardly ever eat fish, maybe like a couple of times a month if that.

RaginAzN
03-16-2015, 05:53 PM
On the bottle it says Take 2 softgels once or twice per day with meals.

Which one isit 2 once per day or 2 twice? what are the benefits of taking 4 rather than 2? These ain't cheap so don't want to 4 per day if im good with 2.

Meet in the middle and do 3 OP? :D

CONTROLLED LABS
03-17-2015, 02:03 PM
BOGO on the 15 serv comes out to a cheaper price per softgel than the large. jump in asap :)