View Full Version : Diet?

01-08-2015, 01:09 PM
In My Diet there is 40g too much protein and 40g too little carbs how bad will this effect me my requirements are 387 carbs and im getting around 340. I need 155g protein and I am getting around 190.

01-08-2015, 01:34 PM
Im no college professor, but I can see a pretty easy fix here, not that it matters.

01-08-2015, 02:08 PM
Up to you OP to decide what you like to eat. You dont have to have a perfect carb number. And if you want a little more protein one day you can eat it.

01-08-2015, 02:21 PM
It is no problem at all. If you enjoy getting 190 grams of protein and you are reducing your carbs accordingly to adjust for the calories, then it is just fine.

Now if you want to eat more carbs, then, like poster #2 said, it is pretty simple to change this.