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View Full Version : Jeremy Buendia Road to Olympia Series



ArmyROTCCadet05
09-25-2014, 05:32 AM
Episode 1
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Episode 2
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Episode 3
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Episode 4
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TropicalSunset
10-02-2014, 06:48 PM
GREAT tip on doing a lat spread while doing laterals. Feel it so much better that way.

acandales001
10-03-2014, 06:38 AM
Dude gets pretty thick and meaty in the off-season. Makes me feel a bit better about my current conditioning since this is my first off-season bulk. It sucks to "fill-in" after being at that competition level conditioning for so long, but there is no way to put size on at that level.