View Full Version : taking only pre workout before?

07-27-2014, 02:47 PM
I work out in the mornings and for pre workouts to work for me I need to take them on an empty stomache and since I can only work out in the mornings if i ate something I would have to wait a couple hours to take my pre workout, my question is, is it bad to wake up in the morning take my pre workout then go to the gym and do my workout with only taking my pre workout then eating after. will this be bad for my gains?

07-27-2014, 02:55 PM
That would work just fine.