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MiklaDfar
06-05-2014, 08:13 PM
I am pretty self motivated but I was thinking about some of the things that help keep me motivated to eat right and work out. I know there are all the typical things about feeling good, improved health, improved confidence, etc., etc.

But one of the things I have noticed is that whenever I post on this forum I get a little extra juiced to go workout and try a little harder... feels good.

mcbourque
06-06-2014, 05:33 AM
I am pretty self motivated but I was thinking about some of the things that help keep me motivated to eat right and work out. I know there are all the typical things about feeling good, improved health, improved confidence, etc., etc.

But one of the things I have noticed is that whenever I post on this forum I get a little extra juiced to go workout and try a little harder... feels good.

Did you start a journal in the journal section here? That is really motivating :)