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View Full Version : When i'm hungry during class what's a good snack...and what should i pick up from the



mikeyluwshs
05-04-2014, 02:31 PM
What should i pick up from the grocery store? Bread,turkey breast,etc..what's good and healthy to get? I got some non fat milk but need to know what else to get.


As well i always end up hungry sooner or later during 10AM (school starts at 8) lunch is at 12 and i always try to bring small snacks. I used to eat little costco bars but there about 100 cal each which takes me 10 min to burn off on my cardio machine which i don't like if i don't need it too much (just starve for a little bit..) what's good snack? or are those bars ok..

justdoit40
05-04-2014, 02:32 PM
Hit your macros. Follow the stickies and eat big to get big brah its that simple

mikeyluwshs
05-04-2014, 02:59 PM
I'm kinda getting big already..just need to know what is good to eat

Domicron
05-04-2014, 03:03 PM
read the discretionary calorie allowance sticky to understand how to fit food into your macros. you do know your TDEE and macros right?