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View Full Version : Accidently added almost a glass of red wine into my steak



jack505
04-21-2014, 10:54 PM
No muscle loss from a small amount right? I had the steak after my workout. I did this to soften the steak it was a habit when I didn't workout.

Perfect1O
04-21-2014, 10:56 PM
No muscle loss from a small amount right?

Muscle loss?? Uhm, no. I've never even heard someone say alcohol causes muscle loss. It has calories (which are poorly metabolized into fat) and will hinder fat oxidation (so it might cause you to not burn fat as quickly) but there is absolutely no chance in Hell red wine is going to destroy your LBM...

iabs
04-21-2014, 10:58 PM
dude your muscles will lose 90% capacity of synthesizing the protein, don't you know anything?

jack505
04-21-2014, 11:02 PM
dude your muscles will lose 90% capacity of synthesizing the protein, don't you know anything?

Source?

urchat
04-21-2014, 11:04 PM
dude your muscles will lose 90% capacity of synthesizing the protein, don't you know anything?

This, people need to do their research

Perfect1O
04-21-2014, 11:07 PM
This, people need to do their research

OP did not ask "Will it hinder gains brought from this meal's steak?" He said "no muscle loss" of which there will obviously be none. His LBM will under no circumstances decrease via wine.

Mcfreako
04-21-2014, 11:09 PM
All gains lost

iabs
04-21-2014, 11:11 PM
op pm your address, I'm gonna send u a quest bar to save your gains, bro.

jack505
04-21-2014, 11:24 PM
How's a protein bar going to save me when you said 90% of my protein synthesis will be reduced?


Muscle loss?? Uhm, no. I've never even heard someone say alcohol causes muscle loss. It has calories (which are poorly metabolized into fat) and will hinder fat oxidation (so it might cause you to not burn fat as quickly) but there is absolutely no chance in Hell red wine is going to destroy your LBM...

Yeah just got to be careful not to get anymore alcohol in me.

DAaaMan64
04-21-2014, 11:30 PM
if it tasted good at all you lost the other 10%. You need to make sure it tastes 98% terrible before you retain your muscle loss.

jack505
04-21-2014, 11:32 PM
I guess in 1 hour it would be removed anyway.

DAaaMan64
04-21-2014, 11:40 PM
I guess in 1 hour it would be removed anyway.

getting your stomach pumped to get the gains back?

Brsboarder
04-22-2014, 12:04 AM
can't believe such an amateur move was made. Way to waste that workout

jack505
04-22-2014, 01:22 AM
getting your stomach pumped to get the gains back?

Yeah... that's what I'm doing...

Connor1226
04-22-2014, 05:10 AM
If you think that alcohol is going to negatively impact your ability to recover from a workout. Why did you use alcohol AT ALL to cook a steak?
Why are we even talking about this?

You made a mistake. Get over it and don't do it again. I fail to see the need to talk about it. No sense in shutting the barn door after the cow has left.
Don't cook your food with alcohol. Simple as that.

ironwill2008
04-22-2014, 06:07 AM
Yeah just got to be careful not to get anymore alcohol in me.

This would be especially good advice to follow before posting.

ChaoticReignPbt
04-22-2014, 06:17 AM
Regardless of how you feel about alcohol consumption cooking with it is going to make almost no difference at all. Alcohol evaporates with very little heat. The cooking process removes almost all of it in most cases. Ever heard of someone buzzed on chicken marsala? Yeah me neither. Stop stressing about the little things.

VmissileX
04-22-2014, 06:27 AM
OP you are now gonna die because of this.

andrewlef
04-22-2014, 06:41 AM
op pm your address, I'm gonna send u a quest bar to save your gains, bro.

lmao