PDA

View Full Version : thoughts on my diet/macros?



iTunesBrah
04-01-2014, 01:40 AM
Hi, just started lifting. 6ft1, 190 pounds.. 20~ish% BF.

Cutting at 2000 calories a day.

http://i57.tinypic.com/w8vrqa.png

I workout in the morning fasted.

serenereece
04-01-2014, 04:28 AM
if you've just started lifting i wouldn't recommend cutting, i would keep your calories high and clean.. ensuring intense workouts..

InItForFitness
04-01-2014, 05:21 AM
if you've just started lifting i wouldn't recommend cutting, i would keep your calories high and clean.. ensuring intense workouts..

Keep calories "clean"?

Please do tell.



@OP your diet looks terrible.

iTunesBrah
04-01-2014, 07:32 AM
Keep calories "clean"?

Please do tell.



@OP your diet looks terrible.

any reason as to why? i'm a college kid on a budget so I went for convenience over taste.

WonderPug
04-01-2014, 09:17 AM
That's a very unhealthy diet, but I guess from your food selection, quantities and combinations, that you don't care about health.