View Full Version : Batchelors Deli Box Chicken Noodles please help

01-18-2014, 02:58 AM
hiya all i recently came across these noodles and i was wondering if these were healthy or bad for me im not 100% sure so if anyone could help me it would be much appreciated ive copied and pasted the nutritional values etc below but to be honest i im still unsure if there healthy or bad for me so thanks very much for any help you can give me.

Calories 287

Energy 1215kJ/287kcal -
Protein 9.7g -
Carbohydrate 51.8g -
of which sugars 2.9g -
Fat 4.1g -
of which saturates 2.2g -
Fibre 2.3g -
Sodium 0.50g -
Salt equivalent 1.20g

01-18-2014, 07:58 AM
The "healthy" of one's diet is determined by one's total intake of all foods, not by the name of an individual food sans dose and context.