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hmenen
01-11-2014, 06:02 AM
I'm bulking and due to time constraints I have to eat 2500 of my 3000 daily calories within about 6 hours, then the next day I find my number twos to be particularly massive. So I want to know if I'm actually fully digesting all of the calories in my food since I eat it in such a small time frame and my bowel movements are very large the following day

Siobahn
01-11-2014, 06:16 AM
Yes, your body will use all those calories.

meschc4
01-11-2014, 06:24 AM
OP, many people will eat all there calories in a 1-2 hour time frame. I think you are just fine.