View Full Version : How much is too much Fish (tilapia)?

10-14-2013, 07:03 PM
How much is too much Fish (tilapia)?

Should I not eat it more then twice a week? or could i eat it more? I know its on the low end of mercury, is there something I can eat more of to help balance it out?

10-14-2013, 07:08 PM
Tilapia is on the lowest mercury level spectrum among most fishes.

Enjoy eating it twice to three times a week (regular 5oz filets).

10-14-2013, 07:10 PM
I went through a phase where I ate tilapia every day for like three weeks. Now I can eat it at all.