View Full Version : Homemade Cottage Cheese-any 1 know notrution facts?/

10-06-2013, 08:39 AM
hey all my grandmother make a delicious Homemade Cottage Cheese from goat milk but i can find any nutrition facts and cant use it in my diet any 1 can help me ??

10-06-2013, 09:51 AM
You could ask your grandma what she puts in the cottage cheese to make it and then calculate the nutrition of the whole batch as them divide it by whatever your having. If she isn't very exact then taking a guess won't kill you in the long run

10-06-2013, 10:15 AM
its made only from milk i think aboth 4% 100 ml goat milk has 4 grams fat