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View Full Version : Lost weight around face, since I stopped eating steak :(



iggoo
09-03-2013, 04:23 AM
I've lost weight around my face, and a few pounds, not what I wanted to do.

The only different thing I've done is change some of my diet, from steak and ravioli to chicken fajitas..

Would steak really make a difference in weight gain/loss?

KobiDC
09-03-2013, 04:24 AM
It's not the steak. Trust me.

Steaks are good for the soul.

AlwaysTryin
09-03-2013, 04:26 AM
No, only calories (decreased) would

Leeuf
09-03-2013, 04:29 AM
I've lost weight around my face, and a few pounds, not what I wanted to do.

The only different thing I've done is change some of my diet, from steak and ravioli to chicken fajitas..

Would steak really make a difference in weight gain/loss?

It comes down to how many calories you are consuming. I suppose beef steak would have more calories per pound than chicken fajitas.

iggoo
09-03-2013, 04:32 AM
Well when I didn't train for 3 years I used to eat a KFC 4 days a week and eat chicken and fries take aways, I never put much weight around my stomach but now I'm training and try and eat things like ice team and fries, it just goes to my stomach rather than my face, doesn't make sense to me.

OneHandClap
09-03-2013, 04:48 AM
Well when I didn't train for 3 years I used to eat a KFC 4 days a week and eat chicken and fries take aways, I never put much weight around my stomach but now I'm training and try and eat things like ice team and fries, it just goes to my stomach rather than my face, doesn't make sense to me.

Its not so much what you're eating, it's how much. Read the stickies.