PDA

View Full Version : How much fiber while bulking?



PowerHaus19
08-16-2013, 06:06 PM
I'm lean bulking right now. How much fiber should I be consuming? Currently I'm going for 30g of fiber per day.

ErikTheElectric
08-16-2013, 06:13 PM
I'm lean bulking right now. How much fiber should I be consuming? Currently I'm going for 30g of fiber per day.

Generally the higher your fiber intake, the more satiated you'll be.

You're fine @30g.

seamus33
08-16-2013, 06:13 PM
that should be fine. eat more if you like, but if you get too bloated, ease off. i think i've eaten like 80g of fiber today already haha