View Full Version : Milk = Deadly Poison???

02-20-2007, 03:00 PM
Im not sure if anyone has seen or heard of this guy, but he wrote a book could " milk the deadly posion". This is a video of him in televised interveiws. I guess he make some good points, if there true, but he also stated that casien protein is bad for you because its basicly glue..?? Want to see what everyone thinks.

02-20-2007, 03:12 PM
Here's a rhetorical question: If this guy knows so much about perfect foods and nutrition, how come he's overweight?

02-20-2007, 03:14 PM
It's been argued to death on these boards....a quick search will bring up a crap load of results.

It's hogwash....if you have no problems digesting it then milk is absolutely fine to drink and from a bodybuilding perspective it's very beneficial.

02-20-2007, 03:57 PM
oh well i like drinking glue.