View Full Version : Stomach ache after carb shake?

05-01-2013, 07:50 PM
Normally when I take 2.5 serves of Nitro X pre workout shake (50g), I go to the gym full of energy and have a great workout. But today I took 3 serves (60g) and now my stomach hurts and my hands have 'pins and needles' in them? On the box it says to take 3 serves, which is how much I took... Can 10g really make that much of a difference to how I feel? I wanted just a bit more eneegy than what I usually get with my 50g intakes
Any suggestions?

05-01-2013, 09:51 PM
i don't know whats in the shake your drinking, but have you tried coffee instead? healthier, cheaper, and probably works just as well