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View Full Version : Moving out, Trying to eat clean. Could use some suggestions.



Sockrdude1090
04-29-2013, 10:42 AM
Deleted so can continue researching topic.

WonderPug
04-29-2013, 10:44 AM
I'm confused. You say in your post that you "eat clean" with no fast food, yet you consume processed fast food at least three times per day in the form of protein shakes.

You also use a workout routine that is terrible.

Anyway, to learn the basics about nutrition, please read the relevant stickies at the top of the nutrition forum.

To learn the basics about proper exercise, read about a proven lifting program such as Starting Strength.


OT: Yet again, when someone uses the silly metaphor "clean" eating, it's someone who knows functionally nothing about nutrition.

Gxp23
04-29-2013, 11:20 AM
I'm confused. You say in your post that you "eat clean" with no fast food, yet you consume processed fast food at least three times per day in the form of protein shakes.

You also use a workout routine that is terrible.

Anyway, to learn the basics about nutrition, please read the relevant stickies at the top of the nutrition forum.

To learn the basics about proper exercise, read about a proven lifting program such as Starting Strength.


OT: Yet again, when someone uses the silly metaphor "clean" eating, it's someone who knows functionally nothing about nutrition.

wow pug, you hit him that hard he deleted his post lol.

cumminslifter
04-29-2013, 12:00 PM
wow pug, you hit him that hard he deleted his post lol.lmao, was gonna say the same

KayPS
04-29-2013, 12:02 PM
wow pug, you hit him that hard he deleted his post lol.

LOL! Nice one, Pug.