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View Full Version : good supplements ?



Jarthur1994
04-16-2013, 07:06 AM
currently taking fish oil caps , whey and multivitiums !

good or ?

ryzaar
04-16-2013, 07:09 AM
currently taking fish oil caps , whey and multivitiums !

good or ?

Chuck in some Creatine Monohydrate if you like. Dirt cheap, and a basic performance booster. Those 3 are the basics that most people would benefit from whilst supplementing with a good diet! :)

melaneybh
04-16-2013, 07:32 AM
first 3 things I recommend to people.

I definitely agree with above on creatine though. Well worth the money.