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View Full Version : My Stack----Critique please



XtremeBody510
04-16-2013, 03:49 AM
Hey Guys, this is the stack im losing to lose fat and gain muscle. Let me know what you would ADD or SUBTRACT from this:

Orange Triad
fish oils
Amino acids
Protein
Creatine
green tea
CLA

I need a pre workout that is going to get me really reved up. I used nO XPLODE and it was ok. Looking for soemthing with more kick. Any suggestions are welcome

Colonia
04-16-2013, 03:50 AM
Glutamine

DasBiceps
04-16-2013, 03:52 AM
Hey Guys, this is the stack im losing to lose fat and gain muscle. Let me know what you would ADD or SUBTRACT from this:

Orange Triad
fish oils
Amino acids
Protein
Creatine
green tea
CLA

I need a pre workout that is going to get me really reved up. I used nO XPLODE and it was ok. Looking for soemthing with more kick. Any suggestions are welcome

IMO CLA and green tea are not necessary. Also glutamine is a waste of money.

XtremeBody510
04-16-2013, 03:57 AM
what would you rec for max weight loss? and muscle gain then?

DasBiceps
04-16-2013, 04:12 AM
what would you rec for max weight loss? and muscle gain then?

You don't really need supplements for weight loss IMO.

For muscle gain you really just need to have a good diet and workout.

If I were to recommend any supplements I would say multivitamins, fish oils, protein, and creatine are good options.

XtremeBody510
04-16-2013, 04:14 AM
ok great, thanks

llahhsoj
04-16-2013, 05:44 AM
I need a pre workout that is going to get me really reved up. I

NanoVapor ( http://www.bodybuilding.com/store/muscletech/nano-vapor.html) is on Bogo in the store currently. Great deal IMO.

ryzaar
04-16-2013, 06:19 AM
Keep all your weight loss goals in the gym, use it as your excuse to burn more calories, and in return you'll build a lot more muscle. It may take more effort, but it will help you reach both goals quicker.

As far as a preworkout, keep a lookout for a new one coming (in fact it might be out by now), called Ritual. Looks promising to me, and I hear it won't have a ton of caffeine (you'll just get a tolerance to caffeine in time anyway).

If you can't wait, look into (in order of preference) White Flood by Controlled Labs, C4 Extreme by Cellucor or Beta-Cret by Promera Sports.

EDIT: NanaVapor (as posted above), has a pretty nice looking nutrition label too. Can't really give my personal experiences with it though as it doesn't ship to Australia :(

UncleWade
04-16-2013, 06:23 AM
Hey Guys, this is the stack im losing to lose fat and gain muscle. Let me know what you would ADD or SUBTRACT from this:

Keeping things as simple as possible is usually best.


Orange Triad
fish oils
Protein
Creatine

Keep 'em.


Amino acids
green tea
CLA

Lose 'em.


I need a pre workout that is going to get me really reved up. I used nO XPLODE and it was ok. Looking for soemthing with more kick. Any suggestions are welcome

You won't find anything with more kick than Maximize Intense - be sure to give the new Raspberry Lemonade a shot, the flavoring has been completely redone and is getting rave reviews. This is a preworkout so strong that members of the team like _oryourlivingtodie can get away with only using a half scoop or less. :eek:


Glutamine

No.

melaneybh
04-16-2013, 06:38 AM
Hey Guys, this is the stack im losing to lose fat and gain muscle. Let me know what you would ADD or SUBTRACT from this:

Orange Triad
fish oils (2-3g combined EHA/DHA per day
Amino acids Not really necessary if your meeting your protein macros and cutting or training fasted
Protein
Creatine 3-5g per day, no cycling no loading
green tea
CLA

I need a pre workout that is going to get me really reved up. I used nO XPLODE and it was ok. Looking for soemthing with more kick. Any suggestions are welcome

Keep the bold, read the italic ;)

As llahhsoj has said NanoVapor (http://www.bodybuilding.com/store/muscletech/nano-vapor.html) is B1G1 right now. An unbelievable deal on a great product. Definitely worth picking some up!