PDA

View Full Version : Best Stack for Muscle Mass?



Rosko94
04-15-2013, 07:26 PM
Hey everybody, I have currently ran out of my previous supplements of basic whey, creatine and bcaa's. I was wondering what would be the absolute best Mass Gain supplement stack for 12 weeks while doing the Hell Raiser Training?

Hope to hear back soon!

Rosko

Big.Jazayrli
04-15-2013, 07:40 PM
Calories are the absolute BEST Mass gainer you will find :) They literally are the base level of what's required to gain size and strength. Beyond that, a good workout program.

If you're really looking to add something, perhaps a pre-workout will give you a nice little booster in your intensity for your workouts

check out ErgoPump (http://www.bodybuilding.com/store/ergogenix/ergopump.html) as an option! :) It's buy 1 get 1 free right now, too, so it's a hell of a value!

KwayZee
04-15-2013, 08:04 PM
I would definitely recommend that you check out: Nano Vapor (http://www.bodybuilding.com/store/muscletech/nano-vapor.html) :) It's currently Buy 1 Get 1 Free and the reviews speak for themselves!

44bulldog
04-15-2013, 08:08 PM
Hey everybody, I have currently ran out of my previous supplements of basic whey, creatine and bcaa's. I was wondering what would be the absolute best Mass Gain supplement stack for 12 weeks while doing the Hell Raiser Training?

Hope to hear back soon!

Rosko

The best thing to do would be to make sure your diet is 100% on point. Go here if it is not: http://forum.bodybuilding.com/showthread.php?t=121703981

Supplement wise, stick to the basics:

Protein Powder
Creatine
Beta Alanine
Fish Oil
Multivitamin
Maybe a preworkout

JoNNNN
04-15-2013, 08:15 PM
Hey everybody, I have currently ran out of my previous supplements of basic whey, creatine and bcaa's. I was wondering what would be the absolute best Mass Gain supplement stack for 12 weeks while doing the Hell Raiser Training?

Hope to hear back soon!

Rosko

OATS so cheap and effective!Pre Workout maybe?? obviously whey protein, amino acids and creatine are essentials,try taking vitamin D and Beta Alanine daily. like someone mentioned already its calories which will build mass bro

Rosko94
04-16-2013, 05:34 PM
Thanks a lot Bulldog! Really appreciate it.

Rep!

brazilianbadboy
04-16-2013, 06:06 PM
Rosko, check out Nitro Peak! http://www.bodybuilding.com/store/inn/nitropeak.html For a limited time when you buy the 4.4 tub you get a 1lb bag free!

And for multi vitamin check out Training Peak http://www.bodybuilding.com/store/inn/trainingpeak.html comes with a free shirt =)