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View Full Version : What's the most carbs you've ever eaten on a daily basis for a sustained period?



tom626
03-28-2013, 09:01 AM
I'm bulking at 3600 cals and I'm almost always in the mid-upper 500s, occasionally hitting the 600 mark. For those who have bulked at insanely high calories like 4500+, how many carbs do you usually eat at that level?

ironwill2008
03-28-2013, 09:34 AM
I'm bulking at 3600 cals and I'm almost always in the mid-upper 500s, occasionally hitting the 600 mark. For those who have bulked at insanely high calories like 4500+, how many carbs do you usually eat at that level?

Before I retired from a very physical outdoor utility company job, I was routinely eating 4600-4800 calories per day, about 2400 of it (600gm) from carbs.

gbullock32
03-28-2013, 09:37 AM
Been at 400-600g of carbs a day for the last 4 months, been really diggin' my carbs as of late, usually swing for more protein and fat though.

Pancakes almost daily, loving every second of it.