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dublinbody
02-16-2013, 10:30 AM
could someone tell me the guidelines in one whole almond e.g in grams , the fats . carbs and protein ? thanks in advanced

RoidRageZ
02-16-2013, 10:37 AM
Eat 15 almonds. The normal size.
Look at my fitness pal.

dublinbody
02-16-2013, 11:07 AM
Eat 15 almonds. The normal size.
Look at my fitness pal.

is my fitness pal a website ?

cnh57811
02-16-2013, 11:08 AM
http://nutritiondata.self.com/facts/nut-and-seed-products/3170/2