View Full Version : Best P/W Cutting Carb?

02-18-2007, 07:17 AM
I'm now on a cut after bulking through the winter. What would be the optimal carb to use post workout? oats?

02-18-2007, 07:27 AM
you can still use any carbs you want post-workout, besides your body needs them most at that point...it's all about an overall decrease in total calories and possibly increased cardio that's gonna help you cut...not certain carbs.