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PumpJunky
02-18-2007, 07:17 AM
I'm now on a cut after bulking through the winter. What would be the optimal carb to use post workout? oats?

Luski16
02-18-2007, 07:27 AM
you can still use any carbs you want post-workout, besides your body needs them most at that point...it's all about an overall decrease in total calories and possibly increased cardio that's gonna help you cut...not certain carbs.