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b1gapl
02-17-2007, 07:37 AM
I read that it is not recommended to take more than 500mg of calcium at one time, and was wondering, if the same applies to protein. I've also read that your body cannot really process protein in the morning efficiently. Is this true?

b1gapl
02-18-2007, 12:18 PM
bump

corple
02-18-2007, 12:19 PM
nope its not true
eat your protien:]

prometeo
02-18-2007, 10:05 PM
I read that it is not recommended to take more than 500mg of calcium at one time, and was wondering, if the same applies to protein. I've also read that your body cannot really process protein in the morning efficiently. Is this true?

Ypur body is starving for protein when you wake up...
Eat up brah!!!

b1gapl
02-19-2007, 11:13 AM
Thanks for the replies guys...will do...

blkws6
02-19-2007, 11:34 AM
no but from what i have found..from reading is that the body cant absorb more than like 60-70gs of protein at one time. but there is not set time when it can or can not process it. Eat up :D