View Full Version : I got flaxseed oil for free, should I take it?/ rate my stack

11-08-2012, 12:19 PM
I recieved Flaxseed oil softgels for free with a order of protein. To me the less supplements I take the best, but im not there yet with a perfect diet. I am new to this so all input good or bad will be very apreciated.
Right now Im already taking

Whey Protein
Orange Traid Multi vitamins
Fish Oil
Creatine Mono
Green Tea Extract

My goal is to lose weight while gaining muscle which is a little tough. My diet is good and Im at the gym 4-5 days a week.

11-08-2012, 01:12 PM
How old are you?