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ItTakesTime
02-16-2007, 06:33 AM
What kinds of oatmeal do you buy. I am a college student, I have a fruit/skim/protein shake and I want to have some oatmeal with it for a post workout breakfast. So what kind, and what other quick good foods can I grab besides can tuna (have about 50 cans).

Thanks

SoulBro
02-16-2007, 06:44 AM
I eat the Quaker Oats Old Fashion style on a daily basis, avoid the flavored ones cause they kill all of the benefits of oatmeal....Almonds are good to have on hand too

asuguy
02-16-2007, 07:28 AM
walnuts are better imo. those Nazis at the FDA even recognize that it reduces heart disease.

ItTakesTime
02-16-2007, 07:36 AM
sounds good, thanks.

mpipes
02-16-2007, 09:12 AM
If your grocery store has a bulk foods isle where you scoop the food into a bag yourself, look for rolled oats there. You can get the oats for 50-60 cents per pound which is way cheaper than Quaker Old Fashioned.

smkenne2
02-16-2007, 12:57 PM
Quaker oats are great. I'l throw in some frozen blueberries, or 1/2 a banana and a scoop of protein powder. Great way to start the day!

Death From Above
02-16-2007, 01:47 PM
straight quaker oats, if you have a costco around they sell a HUGE amount and a lot better deal than from a grocery store, also the steel cut oats are good too (if you want a little diff texture) they have same nutritional value, just a different cut of the oat.