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View Full Version : I need help for my lady friend. Will provide reps.



randomMISCr
08-24-2012, 04:42 PM
Will any lady in the female MISC provide me a routine to throw my lady friend on. She is a beginner.
Her goals.
-slim down.
-get abs.

Will anyone also provide a diet routine plan?
Her stats.
5'2 115lbs.

PerkyNipple
08-24-2012, 05:50 PM
just tell her to eat lean chicken everyday with salad and no eating any sugary treats^^

also do yoga and some sprints

UnaChispita
08-24-2012, 05:58 PM
She wants to slim down at 115 lbs?

Also, how 'bout she makes an account and asks?

Artistry
08-24-2012, 06:32 PM
Sigh. Have her read the stickies here and make an account if she needs to ask questions.

Ma110W
08-24-2012, 06:47 PM
Oh, look at this sticky:


http://forum.bodybuilding.com/showthread.php?t=117327411

flyingeek
08-24-2012, 07:18 PM
She wants to slim down at 115 lbs?

Also, how 'bout she makes an account and asks?

Isnt it funny how many females that apparently dont have computers?
:-D

BuffBeast305
08-24-2012, 07:27 PM
Isnt it funny how many females that apparently dont have computers?
:-D

I have a computer without internet connection so its like having no computer.. I get on here thru my phone. If one wants to get on here bad enougj, one makes it happen....

flyingeek
08-24-2012, 08:14 PM
I have a computer without internet connection so its like having no computer.. I get on here thru my phone. If one wants to get on here bad enougj, one makes it happen....

LOL, I knew I should have used sarcasm font:-)

UnaChispita
08-25-2012, 12:41 AM
Isnt it funny how many females that apparently dont have computers?
:-D

I know, right? I always wonder: do the women say "baby, please ask this question for me?" or do these dudes take it upon themselves...and if they do, how successful in the woman in achieving her (his) goal? :)

TwistedPandora
08-25-2012, 03:33 AM
Beats me that these guys totally bypass the sticky written especially for them, titled "Men please read this..." and still wade in with the same questions!

The worst part is for sure they go back to these women and probably make like they are the font of all knowledge, and whatever information they get they pass on as if it were from their own minds. I bet they don't tell them they went to a female BB forum, or suggest that the lady come here herself!

flyingeek
08-25-2012, 02:45 PM
I know, right? I always wonder: do the women say "baby, please ask this question for me?" or do these dudes take it upon themselves...and if they do, how successful in the woman in achieving her (his) goal? :)

^^This.. and like TwistedPandora said.

torrancejack30
08-25-2012, 02:47 PM
Nobody gives a **** OP.







































Negged.