PDA

View Full Version : friend of mine is taking a weight gainer and a protein shake mixed together PW



zack3334
08-12-2012, 03:22 PM
my friend is doing a bulking cycle right now and post work out he had a weight gainer (mutant mass 52 g protein) and a proetin shake (mutant whey 44 g protein) what's the point of doing this is there any point or? please give you explanation

btw can someone tell me how to get my rep power up i've only posted 2 others questions and never answered any and have a rep power in the high negatives

germaine07
08-12-2012, 03:25 PM
Your friend very well be retarded.

And you're not allowed ask for reps, it's a bannable offence.

zack3334
08-12-2012, 03:30 PM
no i wasn't asking for reps just how to increase it is all haha
Your friend very well be retarded.

And you're not allowed ask for reps, it's a bannable offence.

AlwaysTryin
08-12-2012, 04:16 PM
no i wasn't asking for reps just how to increase it is all haha

Make informative posts

GabrielC11
08-12-2012, 04:56 PM
I see your friend is choosing shakes over food.. what a decision. But OP there's no need for a shake Post-Workout. I would rather eat my calories than drink them through shakes.