PDA

View Full Version : Weight Gainer



Sadler457
07-22-2012, 03:26 AM
I've been lifting for about 7 months now and I've been using Gold Standard Whey. I've noticed that I've gained muscle definition a lot but struggling to build mass. I'm trying to eat more but as I'm slim I'm struggling to get the required calories in to "bulk up" would anyone back my desision on switching to weight gainer?..

Cheers.

SwoleMe
07-22-2012, 03:29 AM
No

Eat calorie dense food (pb etc)