View Full Version : will too much sugar ruin my diet?

07-11-2012, 03:15 PM
im in my cutting phase and i meet my caloric intake along with my macronutrient intake, but sometimes id like a little snack like a 90 cal quaker chewy bar or a 100 cal italian ice. im not worried about the calories, its the sugar that bugs me. will too much sugar interfere with my fat loss even tho everything else is in check?

07-11-2012, 03:17 PM
Excess calories will though.