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JakShannon
06-27-2012, 04:12 PM
Hey guys new to this, looking to get an ON bundle which contains 1x 100% whey, 1x casein and 1x recovery, just wondering am I going to need to purchase bcaas, zma's glutamate etc along with the 3 shakes? Thanks for you're help!

joregorn
06-27-2012, 04:24 PM
Head of to the nutrition section and get your diet in check ON makes decent products but a lot better out there do some research. I would recommend a fish oil (oxiomega CL) multi ( orange triad) and a protein powder.

slygoat008
06-27-2012, 04:38 PM
You can find much better tasting protein powders out there for about the same price and no you don't need that extra stuff. Protein, multi, fish oil, creatine, and a good diet are what you need.

Murr1525
06-27-2012, 07:43 PM
Hey guys new to this, looking to get an ON bundle which contains 1x 100% whey, 1x casein and 1x recovery, just wondering am I going to need to purchase bcaas, zma's glutamate etc along with the 3 shakes? Thanks for you're help!

Yeah, expensive way to do things. And only need the basics.

mmhn34
06-27-2012, 08:25 PM
Not a good deal