View Full Version : IF + carb cycle?

06-22-2012, 08:04 PM
so im thinking of doing lean gains with carb cycle for slow bulking.

I am 5 11, 174lbs and doing the lyle mcdonald bulking routine.

Ill be fasting from 8-9 til 12-1 and here are the macros

htt p://i.imgur.c om/9FB1M.png?1

does this look right for clean bulk? would appreiciate if someone criticized this. Thanks