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View Full Version : Is High Protein Diets Still the Norm?



Nan98
06-09-2012, 08:38 AM
I am curious if high protein diets are still the norm. In my personal experience, I do much better on a high protein diet. I do not feel hungry as compared to when I am on a low fat diet. When I go low fat, I want to eat all the time. Personally, I am too busy to deal with eating 6-8 small meals in a day.

Do most prefer the high protein diet over a low fat diet? Thanks for sharing with me (and the group).

germaine07
06-09-2012, 08:41 AM
Read this:

http://forum.bodybuilding.com/showthread.php?t=121703981

psychodiver9
06-09-2012, 08:41 AM
What makes you think they are mutually exclusive

crazyman17
06-09-2012, 09:53 AM
lol