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View Full Version : First stack need help,warnings, or what to add



cutewinuscream
05-16-2012, 09:10 PM
I am going to try alpha burn and alpha yohimbine stacked. I did some research and a search on google and bb forums but don't see anything that helps me.

So my questions are

Should I add anything along with this to make it better?

Does anyone know of something that is bad if I mix these?

How much alpha yohimbine should I be taking with alpha burn a day?

I also take boron, calcium, CHROMIUM, COENZYME Q10, CREATINE, FOLIC, GLUCOSAMINE, omega 3s, SELENIUM, vitamin e, and try to take about 175 grams of protein a day with all of this.

Any help would be great. And thank you in advance.

eatyourspinach
05-17-2012, 05:29 AM
There is already alpha y in alpha burn if you are referring to the Genomyx product, so wouldn't see the need to add more.

nugget5
05-17-2012, 05:50 AM
First off you should purchase a multi and then cut out boron, calcium, CHROMIUM, FOLIC, GLUCOSAMINE, SELENIUM, vitamin e. A multi like Orange triad is great, not only is it a multi it has a digestive complex as well as a joint complex.

As far as only taking in 175g of protein I would suggest you up that since it seems like you are going for a cut. Try getting ~1-1.25g per BW