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View Full Version : Meal-by-Meal bulking diet?



flanders56
04-19-2012, 12:19 PM
Hi there, I am about to embark on an intense 12 week body building bulking programme. I require a meal plan to work with this. I will be using USN hyperbolic mass.

Is there a downloadable or copyable diet plan anywhere which is more than just 1 day because i dont want to be eating the same thing every day for 12 weeks.

Thanks guys

SwiftyX
04-19-2012, 12:33 PM
You have "hyperbolic mass" what more could you need?

I suggest reading the stickies and crafting your own plan. A cookie cutter meal plan that doesn't doesn't take into account an idividual's stats is a recipe for disaster.

whatlimit
04-19-2012, 12:38 PM
Get calorie intake requirement.
Get macro requirement.

Eat whatever fits in your macro.

Done.






Hi there, I am about to embark on an intense 12 week body building bulking programme. I require a meal plan to work with this. I will be using USN hyperbolic mass.

Is there a downloadable or copyable diet plan anywhere which is more than just 1 day because i dont want to be eating the same thing every day for 12 weeks.

Thanks guys