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View Full Version : If my body is not in ketosis will i still lose weight?



Comboking
04-03-2012, 02:57 PM
started 4days ago
been peeing in a cup to test the keto levels and keep coming up negative

I've had some symptoms of ketosis though

lack of energy
peeing a lot
already lost 2lbs
most likely water weight

WonderPug
04-03-2012, 02:59 PM
Ketosis has nothing to do with weight loss (but for initial loss of water weight)

An energy deficit, with or without CHO restriction, determines weight loss.

Comboking
04-03-2012, 03:01 PM
ketosis has nothing to do with weight loss (but for initial loss of water weight)

an energy deficit, with or without cho restriction, determines weight loss.

cho?

WonderPug
04-03-2012, 03:02 PM
cho?Carbs.

Jen0va
04-03-2012, 03:04 PM
started 4days ago
been peeing in a cup to test the keto levels and keep coming up negative

I've had some symptoms of ketosis though

lack of energy
peeing a lot
already lost 2lbs
most likely water weight


well as long as you get to use fancy phrases like "hey! i think I'm experiencing symptoms of ketosis!"





TOTES WORTH IT AMIRITE?