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View Full Version : The best carb for your body



thenaturalguy
03-04-2012, 10:22 AM
Anyone feel like there is a specific carb/source of carbs that make you feel energized? Whenever i eat white rice,bananas, or an apple about 30-60 mins later i feel full of energy and stamina. Really weird, but when i eat say pasta or oats, i feel lathargic and sleepy.

So maybe there is a certain carb source that your body prefers over other ones...


(inb4 Carbs are carbs Sh!tstorm)
(inb4 it doesnt matter, yes i know)

TomBremner
03-04-2012, 10:47 AM
gluten intolerance from the pasta and trace in the oats?

thenaturalguy
03-04-2012, 11:40 AM
gluten intolerance from the pasta and trace in the oats?

No I don't have any food intolerances. When I eat rice, bananas, or an apple I feel like I just drank a cup of caffeine. I feel good, and energized. Any foods do that to you?

TomBremner
03-04-2012, 11:53 AM
No I don't have any food intolerances. When I eat rice, bananas, or an apple I feel like I just drank a cup of caffeine. I feel good, and energized. Any foods do that to you?not really honestly. i'll either feel the same or sleepy.