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View Full Version : Link to egg cholesterol article, reps



themoose333
03-03-2012, 10:56 AM
Looking for a good article on debunking the fact that whole eggs raise cholesterol...girlfriends mom doesn't believe me haha.

Reps to be give out thusly

x-ray vision
03-03-2012, 11:01 AM
http://jn.nutrition.org/content/134/1/187.full
http://www.ncbi.nlm.nih.gov/pubmed/16340654
http://www.ncbi.nlm.nih.gov/pubmed/12672915
http://www.ovosbrasil.com.br/download/Herron,%202004.pdf
http://www.ncbi.nlm.nih.gov/pubmed/15640512

ironwill2008
03-03-2012, 11:01 AM
Looking for a good article on debunking the fact that whole eggs raise cholesterol...girlfriends mom doesn't believe me haha.

Reps to be give out thusly

http://jn.nutrition.org/content/134/1/187.full


If judged as a whole food, and not simply as a source of dietary cholesterol, the positive contribution of eggs to a healthy diet becomes apparent. Because eggs are a conventional food containing nutrients that play fundamental roles beyond basic nutrition, their promotion as a functional food should be considered. This discussion has examined the possible role of egg nutrients in the prevention and treatment of specific symptoms associated with chronic age-related diseases. Furthermore, evidence has been presented showing that the current blanket recommendations regarding dietary cholesterol and egg intake are unwarranted for the majority of people and are not supported by scientific data.


Not looking for reps; give 'em to the above poster, OP.

FitnessCPA
03-03-2012, 11:08 AM
http://www.simplyzesty.com/wp-content/uploads/2012/02/Google-logo.jpg

x-ray vision
03-03-2012, 11:15 AM
^ Googling for "articles" (what the OP asked for) is not the best way to go about getting accurate information, especially in regards to nutrition. The first Google hit for eggs cholesterol was the following from an M.D., Ph.D :


http://www.mayoclinic.com/health/cholesterol/HQ00608

Asking here was a much better choice.

rand18m
03-03-2012, 11:25 AM
http://www.ncbi.nlm.nih.gov/pubmed/21776466

FitnessCPA
03-03-2012, 01:41 PM
^ Googling for "articles" (what the OP asked for) is not the best way to go about getting accurate information, especially in regards to nutrition. The first Google hit for eggs cholesterol was the following from an M.D., Ph.D :


http://www.mayoclinic.com/health/cholesterol/HQ00608

Asking here was a much better choice.

Garbage in, garbage out.

Google "eggs cholesterol myth" and you get this:

http://www.health.harvard.edu/press_releases/egg-nutrition

x-ray vision
03-03-2012, 03:00 PM
Garbage in, garbage out.

Google "eggs cholesterol myth" and you get this:

http://www.health.harvard.edu/press_releases/egg-nutrition
That's nice. Doesn't change my response to you posting the Google logo.

FitnessCPA
03-03-2012, 10:15 PM
That's nice. Doesn't change my response to you posting the Google logo.

That's nice. Doesn't change the fact that what you Googled makes no sense in regard to the topic at hand.