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View Full Version : Website for Calculating MICROS



AdamWW
02-26-2012, 03:34 PM
In case anyone is looking for a good website for looking into Micros, this one does a nice job:

http://www.nutrition-and-you.com/index.html

It's limited to fruits, veggies, and nuts for the most part, but there's a good deal of info to check out. It also includes macros, just so ya know (info is listed by section on the left panel, and you can click a category and then select a food, then when you're in the page for that food, scroll down and the info is on the right in a table).

Great for people (like me) who don't want to take a multi.

CHEERS!