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lamboatv
12-11-2011, 06:57 PM
do you guys know any foods that i can replace a apple or a orange for a snack cause this is my meal plan so far

DIET:

Meal 1: 1 egg and 1 egg white (Scrambled) and 1 60% whole wheat bread
Snack: 1 Banana
Meal 2: 2 Chicken Breasts with a half cup of Brussel sprouts or Spin-age depending on what i have that day
Snack: 1 Apple
Meal 3: 1 Chicken Breast with a protein shake (Gold Standards Whey Protein if I can get some)
Snack: 1 Orange
Meal 4: 2 Chicken Breasts with green peas
Snack: 1 Orange
Meal 5: 1 Chicken Breast and a peanut butter sandwich (60% whole wheat bread)
Snack: Banana

jon1995
12-11-2011, 07:08 PM
plsgo

lamboatv
12-11-2011, 07:10 PM
plsgo why cause im trying to cut and i dont know many foods that i can snack on through out the day

dbprecision
12-11-2011, 07:13 PM
Orange too much sugar. Cut it! Snack on veggies with color :)

lamboatv
12-11-2011, 07:17 PM
Orange too much sugar. Cut it! Snack on veggies with color :) alright thanks man

BookMonkey
12-11-2011, 07:25 PM
What is "1 chicken breast" and "2 chicken breast"?

Is that like 3 bites worth? 5 lbs worth? Need better numbers...

DarthInvadeHer
12-11-2011, 07:27 PM
Orange too much sugar. Cut it! Snack on veggies with color :)

You need to die.

jon1995
12-11-2011, 07:29 PM
Orange too much sugar. Cut it! Snack on veggies with color :)

plsgo

lamboatv
12-11-2011, 08:10 PM
What is "1 chicken breast" and "2 chicken breast"?

Is that like 3 bites worth? 5 lbs worth? Need better numbers... not to sure haven't started the diet, diet starts tomorrow.

probably like the pack of chicken breasts that you would buy at a store