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LunkAlarm
10-14-2011, 06:55 PM
going to be starting a cut in 12 weeks and I am wondering if there is a "go to" book for recipes and just over all nutrition information that will help during the process

jak3e1992
10-14-2011, 06:57 PM
I read Lyle's Ultimate Diet 2.0 just for fun, not a bad read I guess.

LunkAlarm
10-14-2011, 06:59 PM
thanks ill look into it, repps

HunterCML
10-14-2011, 07:04 PM
http://www.x-entertainment.com/articles/0944/3.jpg

jak3e1992
10-14-2011, 07:14 PM
http://www.x-entertainment.com/articles/0944/3.jpg

Again you supply the laughs and I'm on spread!

ZMan45
10-14-2011, 07:32 PM
I've heard great things about all the Lyle McDonald books.