PDA

View Full Version : I want to lose it



zaddaba
08-16-2011, 08:50 PM
I want to lose it?what should I do?

bdrusse
08-16-2011, 09:04 PM
i swear these requests are getting lazier by day. props to those that brave these questions relentlesly, day in and day out.

nlite2000
08-16-2011, 09:06 PM
I want to lose it?what should I do?

You should read the stickies.

Cliffs--Eat a lot of meat, eat a calorie deficit, lift weights.