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aliensarecool
08-10-2011, 06:15 AM
how normal is this? eat 1800-2k calories a day normally

PhiSig2298
08-10-2011, 06:21 AM
how normal is this? eat 1800-2k calories a day normally


Everyone is different.. How long has it been like this? Are you in pain? How much fiber do you get?

franko man
08-10-2011, 06:24 AM
everyday, that sounds normal to me.
every other day, acceptable. But if you're taking a dump every 3 days, something's wrong bro.. Increase fiber in your diet, how much are you getting now?

Big_Spaz
08-10-2011, 06:56 AM
I'm the same exact way. I can go two or three days without going and not think twice about it. Usually means your in a calorie deficit.

AdamWW
08-10-2011, 07:36 AM
Everyone's digestive system moves at different speeds. If you you're going between once every 1-3 days, that sounds like a standard range to me.

phozosado
08-10-2011, 07:45 AM
This is going to sound disgusting but provided the feces is normally shaped/colored and there's no discomfort.....

AdamWW
08-10-2011, 07:58 AM
This is going to sound disgusting but provided the feces is normally shaped/colored and there's no discomfort.....
Beware the green, elephant-shaped feces!

phozosado
08-10-2011, 07:59 AM
Beware the green, elephant-shaped feces!
Yeah, then you've got a problem. Also if they start talking to you.

trance__dreamer
08-10-2011, 08:04 AM
Yeah, then you've got a problem. Also if they start talking to you. LMFAO. & there's nothin' like reading 2 toilet threads whilst eating breakfast. nomsayin'?

phozosado
08-10-2011, 08:11 AM
LMFAO. & there's nothin' like reading 2 toilet threads whilst eating breakfast. nomsayin'?
It was 'bloody stool' or something like that yesterday. I'm starting to get numb to the whole thing. Funny thing is they're actually better threads than most in terms of the specificity of the questions. (Even though they inevitably turn juvenile.) *

aliensarecool
08-10-2011, 11:00 AM
Bump

ErickStevens
08-10-2011, 11:02 AM
If I don't poop for 12 hours I get freaked out.

phozosado
08-10-2011, 11:03 AM
Bump Why are you bumping this crap thread? Your question was answered and you haven't responded to any of PhiSig's questions.

EDIT: Also noticed you created and bumped the same topic in the misc.*http://forum.bodybuilding.com/showthread.php?t=137089693&pagenumber=

waqas11
08-10-2011, 11:55 AM
Its normal to go every 2-3 days. When i bulk i go every day or 2x a day.. When cutting im same as you 2-3days