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footballjunior
06-17-2003, 03:13 PM
hey does ne1 know of ne good books on Arnold? like maybe a book containing some of his training, habits or like a biography or somethin like that? im lookin 4 somethin good 2 read

VitaminX
06-17-2003, 03:21 PM
This one should take you all summer to read....

http://search.barnesandnoble.com/booksearch/isbnInquiry.asp?userid=2U6TLNS01T&isbn=0684857219&itm=1

AlexPSU
06-17-2003, 03:26 PM
That's a great book, in fact it's a must have. However, PLEASE DO NOT COPY HIS TRAINING ROUTINES! Arnold and every other pro out there uses androgenic anabolic steroids, growth hormone, and a coctail of other drugs... therefore what is overtraining for us, would be fine for them. This book is best used for reference and motivation.

footballjunior
06-17-2003, 03:46 PM
im not-i jus wana good read

footballjunior
06-17-2003, 03:48 PM
thanx 4 the help!