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Chanel90
08-08-2011, 11:30 AM
http://howtothinkthin.com/instincts2.htm

WonderPug
08-08-2011, 11:32 AM
This will not end well.

Dujin77
08-08-2011, 11:40 AM
OP, what's your point?

PhiSig2298
08-08-2011, 11:47 AM
http://howtothinkthin.com/instincts2.htm


Glad to see you have your seatbelt on

Chanel90
08-09-2011, 10:48 AM
Just a note to myself and everyone else what types of food r complex carbs cause I didnt kno so I understand now after reading that page

eternalprimate
08-09-2011, 10:51 AM
Came in expecting a bump from like 6 years ago. Congrats OP on just now finding out about simple/complex carbs...

MikeK46
08-09-2011, 11:51 AM
Some examples of healthy foods containing complex carbohydrates: apples, prunes, apricot...

Some examples of foods containing simple carbohydrates: bread, pasta, cake...

Is it me or do they actually have it backwards?