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View Full Version : ZMA-for penor health?(srs)



harryk387
07-28-2011, 07:56 AM
been supplementing with ZMA for almost a month now, and while, yes, i have noticed a tad bit better sleep, the most noticeable change is waking up either in the middle of the night or in the morning with incredibly strong erections. I have heard zinc to be beneficial for penis health before but this is ridiculous. Last night I literally woke up to a raging erection and it just stayed up for what seemed like forever, i was honestly beginning to worry a little. I was experiencing some less frequent morning wood before i started taking zma and there hasnt been any other changes that i can think of that would be causing this increase in erection firmness and frequentness ...ZMA FTW! LOL

side note:
30mg of zinc from ZMA + 30 mg from orange triad (15 mg before bed via 3 caps of orange triad= 60mg of zinc for the day...is that too much zinc?

Neopragmatist
07-28-2011, 08:04 AM
bro, each ejaculation you lose 5mg of zinc. before, you were just shooting blanks. my girlfriend gets better sleep every night.

harryk387
07-28-2011, 05:30 PM
bujmp