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sunny1234
06-18-2011, 08:25 PM
how many carbs per body weight should u consume when cutting?
will rep back

sawoobley
06-18-2011, 08:27 PM
how many carbs per body weight should u consume when cutting?
will rep back

Read the stickies on macronutrients and IIFYM.

http://forum.bodybuilding.com/showthread.php?t=121703981
http://forum.bodybuilding.com/showthread.php?t=133634471

You are unable to rep as you are impotent. Fortunately, I love blue reps. ;)

sunny1234
06-18-2011, 08:29 PM
Read the stickies on macronutrients and IIFYM.

You are unable to rep as you are impotent. Fortunately, I love blue reps. ;)

alright thank you

sawoobley
06-18-2011, 08:34 PM
alright thank you

blue repped, thanks!

AlwaysTryin
06-18-2011, 08:35 PM
how many carbs per body weight should u consume when cutting?
will rep back

None as you will get fat.........

desslok
06-18-2011, 08:40 PM
I eat about tree fiddy for one of my bodyweight. Srs.

peanut-butter
06-18-2011, 11:58 PM
Calculate protein and fat requirements, if you're happy with those numbers then fill the remaining number of calories with CHO.